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런프스 스트렝스

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runfsceo 2016.12.11 16:01 조회 수 : 610

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Creatine 5g

Citrulline Malate 8g

Beta Alanine 4g

WPI

Amino Acid

DAA

 

https://gnosisnutrition.com/collections/homepage/products/singularity-pre-workout

 

The standard dose for D-aspartic acid is between 2,000 – 3,000mg.

D-AA is taken daily.

Different studies have used different supplementation protocols. One study used 3,000mg for 12 days, taken daily, followed by a week with no supplementation. A different study did not cycle D-AA, and used 2,000mg of continual daily supplementation with no harm. Further study is needed to determine whether D-AA should be cycled.

 

 

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